Breaking Bad Habits: February 2013

February 7, 2013

Affirmations: Are they good for you?

After watching, please fill out the quiz and leave your answers in the comments below. Thank you :)

-Breaking Bad Habits Team

Please answer these questions as truthfully as possible.

Did you use affirmations prior to this video?

Yes No

Will you use affirmations now that you know how to property use them?

Yes No

Do like this method of positive thinking?

Yes No

Do you feel this blog is an effective way to present healthy living?

Yes No

What is an affirmation you will use this week?

February 1, 2013

Challenge Video

Here is the video our group made as a call to action. Our Challenge video. Asking you to take up the challenge to nourish healthy living: body, mind, and soul.

About Us

As part of our CBL course for senior year, a team of 5; Cici, Ashley, Korri, Makayla, and Madison, have come together to face a challenge: How do you promote health living, body, mind, and soul? After much research and much discussion, it came to our attention that the best way to live healthy, is to think healthy. What does that mean? It means going against the socials norms of today's society that pressure us into doing things that are bad for our body (i.e. eating fast food), mind (i.e. trying to live up to photoshopped perfection), and soul (i.e. not connecting with other around you). By revealing how these habits have become a part of your life, the negative affects of this, and what you can do to move past these norms, we hope to cultivate a new way of thinking and a different way of living.

Long story short, we want to Break Bad Habits.